Kelly Brook has given fans a playful glimpse inside her sun-soaked St Tropez getaway — and proved that even on holiday, she still knows how to keep fitness fun. 🌞
The 46-year-old TV personality shared a video of herself working out in a hotel gym while wearing a pretty blue-and-white bikini, jokingly showing one very glamorous way to stay cool during an exercise session in the South of France. In the clip, Kelly could be seen doing squats and lifting weights as she enjoyed what she described as a “glamorous week of wellness.” 👙💪
The make-up free star looked fresh-faced and relaxed as she offered followers a peek at the luxury retreat she has been enjoying with her husband Jeremy Parisi. Their French Riviera escape has not only been about sunshine and romance, but also healthy meals, gym sessions, swimming, stylish outfits and plenty of time together.
Kelly’s holiday album showed a balance between indulgence and self-care. Alongside her sporty gym clip, she shared plates of colourful salads and sweet moments with Jeremy, including a loved-up lunch selfie. For Kelly, the trip appeared to be less about strict routines and more about enjoying the kind of wellness that feels joyful rather than punishing. 🌿✨
In another snap, she posed outside the luxury retreat in a bright yellow cover-up that showed off her toned legs, styling the look with sandals and a raffia bag. The outfit was effortlessly summery, capturing the relaxed glamour that has become part of Kelly’s signature holiday style.
The couple, who married in July 2022, have been enjoying an early summer break in the South of France just days after celebrating Jeremy’s 41st birthday. They were recently spotted soaking up the sun in St Tropez, looking as loved-up as ever while paddling in the sea together. 💕
Kelly showed off her curves in a blue-and-white floral swimsuit, while Jeremy went shirtless in orange swim shorts as they cooled off in the water. The pair looked comfortable, happy and affectionate, proving that after more than a decade together, their bond still appears full of warmth and chemistry.
Their trip has been filled with special moments. As well as celebrating Jeremy’s birthday, the couple recently marked 11 years since they first met — a milestone that makes their romantic holiday even more meaningful. Kelly honoured her husband with a cheeky tribute, writing: “41 and still a Hun.” 🎂❤️
Earlier in the week, Kelly also stunned fans with bikini photos from the luxury five-star hotel Les Roches Blanches in Cassis. Wearing a brown-and-white patterned two-piece from Next, she beamed beside an infinity pool overlooking the ocean, her brunette hair loose and sunglasses perched casually on her head.
Jeremy also looked relaxed as he took a dip in the pool and snapped photos while Kelly enjoyed swimming in the sea. Elsewhere during the getaway, the pair visited a vineyard, sipping wine and taking in the beauty of the French countryside. Kelly looked chic in an oversized white shirt tucked into denim shorts, while Jeremy kept things casual in a brown polo shirt and trousers. 🍷
The glamorous wellness break follows another romantic escape earlier this year, when Kelly and Jeremy celebrated their 11-year anniversary on Italy’s Amalfi Coast. During that trip, Kelly shared snaps in a plunging floral swimsuit and spoke about spending Easter weekend in one of their favourite places. 🌊
Fans have long admired Kelly for embracing her curves and speaking honestly about body confidence. Her latest holiday pictures feel like another reminder that she is comfortable in her skin, whether she is posing by the pool, swimming in the sea or lifting weights in a bikini.
Rather than presenting fitness as something severe or joyless, Kelly made it look light-hearted, sunny and entirely her own. Her St Tropez workout was not about chasing perfection. It was about feeling strong, happy and confident while enjoying a beautiful holiday with the person she loves. 💖
With sunshine, sea views, wellness sessions and romance all rolled into one, Kelly Brook’s French Riviera escape looked every inch the dream summer getaway.
And if working out in a bikini is her secret to staying cool, fans may be tempted to call it the most glamorous gym hack of the season. 👙✨
