Emma Willis has shared a personal update with fans, revealing that she has started therapy. The TV presenter, who is widely expected to be named as the new host of Strictly Come Dancing, opened up about her decision to seek professional help during an episode of her husband Matt’s podcast, On The Mend.
In the candid conversation, Matt asked Emma about the actions she’s been taking for her mental health, to which Emma replied, “Oh, I think you do know this, I don’t really take any do I? Well, I do now because I’ve started having therapy, so I suppose that.”
While Emma didn’t specify the exact reasons behind her decision, she has been open about previous challenges, including her husband’s addiction issues, which they had worked through with therapy in the past. Reflecting on her own journey with therapy, Emma admitted, “I wasn’t surprised when I started therapy because we have done it before, so I knew what to expect. It is weird when it’s just you and I can’t blame anything on Matt. I suppose what surprised me is how quickly it works, or how quickly certain aspects of it have worked.”
She continued, “It is a long process and something you have to work at, but I felt benefits actually quite quickly. I’m not cured, but definite little tips and tricks that help you straight away. So I’m on the mend.”
The admission was well-received by fans, with many praising Emma for her openness and for normalizing therapy. One fan commented, “Therapy is one of the most important and ‘proud of myself’ things I’ve ever done, it has been an essential action for traumatic healing. Well done guys.” Another wrote, “Beautiful. The love you guys have for each other… I’m glad to see you both recovering.”
Emma’s willingness to share her mental health journey has resonated with many of her followers, who have expressed admiration for her honesty and courage. “Love this – thank you for normalizing therapy,” another fan commented.
Emma Willis’ Therapy Journey Amid Strictly Buzz
The revelation comes as Emma is tipped to be the new host of Strictly Come Dancing. The 50-year-old presenter has reportedly impressed bosses during auditions and chemistry tests for the role. Sources say Emma was chosen due to her down-to-earth approach and her ability to connect with both the celebrity contestants and the audience.
Although Emma has been a household name for years, this new chapter in her career marks a significant moment, as she’s expected to step into the shoes of the beloved Claudia Winkleman and Tess Daly. The excitement surrounding her potential hosting role on Strictly is palpable, especially given the ongoing changes to the show’s presenting lineup.
As Emma prepares for this new challenge, therapy has given her the space to reflect and heal. Her candidness about the process not only encourages others to prioritize their mental health but also highlights how essential it is to take steps to look after one’s well-being, regardless of one’s career or public image.
In the same podcast, Emma expressed how therapy has helped her gain valuable tools to cope with challenges. “I’m not cured, but I’m on the mend,” she said, a message that many listeners found both inspiring and relatable.
Emma’s honesty about her mental health struggles and the impact of therapy has made her an even more relatable figure to her fans. It’s clear that, whether on or off-screen, Emma is committed to being true to herself and her journey, and she encourages others to do the same.
Fans are eager to see Emma take on her new role as Strictly host, but they also support her in her personal growth and self-care. Her willingness to share such an intimate part of her life is a reminder that even the most successful and high-profile individuals face challenges and that seeking help is a powerful step towards healing.
What’s Next for Emma Willis?
As Emma embarks on this new chapter in her career, it’s clear that her fans are behind her every step of the way. From the exciting possibility of hosting Strictly Come Dancing to her personal growth through therapy, Emma’s journey is one of resilience and authenticity.
Therapy is just one of the many tools Emma is using to navigate the complexities of life, and her fans are thankful for her transparency. Whether she’s conquering new challenges in her career or addressing her own mental health, Emma continues to be a role model for many who admire her strength and vulnerability.
As she embraces this new role, Emma’s message of self-care, growth, and healing is sure to inspire countless others. Fans are not only excited to see what’s next for Emma professionally but are also cheering her on as she continues to take care of her mental health.
Final Thoughts
Emma Willis’ admission about starting therapy is a refreshing reminder that even public figures need to prioritize their mental well-being. As she prepares for the next step in her career, her openness about her personal journey shows that vulnerability can be a strength. Whether she’s hosting Strictly Come Dancing or taking time to heal, Emma continues to prove that taking care of yourself is always a priority.
