Trinny Woodall is no stranger to offering advice on how to look and feel your best, especially when it comes to fashion and style. As the co-host of the BBC’s What Not To Wear, Trinny has built a career on helping women make the most of their wardrobes, but now, in a surprising twist, it’s her friend Davina McCall who’s turning the tables and offering her some much-needed advice.
At 62, Trinny is embracing a whole new perspective on aging, sensuality, and personal well-being. And after a candid conversation with her close friend, Davina, the stylist and entrepreneur has stepped out of her comfort zone to pose in sensual black lingerie, marking a significant shift in how she views herself and her body.
Trinny and Davina’s friendship has always been open and real, with the two often sharing intimate moments about their personal lives. However, recently, Trinny opened up to her followers on social media about a discussion she had with Davina that truly changed her perspective. After Trinny revealed that her underwear drawer was full of dull, grey knickers, Davina didn’t hold back. The Masked Singer star, 58, told Trinny that she “owed it to herself” to wear “boss underwear” that made her feel empowered, reminding her that feeling fabulous in one’s undergarments is a private joy that every woman deserves to experience.
This conversation inspired Trinny to completely transform her attitude toward her own sense of femininity and sensuality. In a bold move, she posed in a stunning black lace lingerie set for her Instagram followers, breaking free from the self-imposed limitations she had previously placed on herself.
“After navigating some life-threatening challenges, Davina has reached a place where she actively prioritizes her identity as a sensual woman,” Trinny explained. “And she reminded me that feeling fabulous in one’s knickers is a private joy that we can do entirely for ourselves. It made me realize that I don’t embrace the softer, feminine side of myself as much as I perhaps ought to. Time to push the boat out a little bit…”
This new mindset is not just about posing for pictures—it’s about shifting her perspective on what it means to feel beautiful and embrace the different stages of life as a woman, especially as she ages.
Trinny’s message resonates with many women who feel that the pressure to stay youthful and conventionally “sexy” fades with age. Yet, Trinny is not conforming to these limiting standards. Instead, she is using her platform to celebrate her evolving identity, urging other women to do the same.
“I’d rather be comfortable than feel like I have a cheese grater up my bottom,” Trinny wrote alongside her Instagram post. It’s a witty, tongue-in-cheek remark that underscores the ongoing battle many women face between feeling sexy and feeling at ease in their own skin.
As Trinny shared in her caption, “How many of you see your friends in sexy underwear but think, ‘not for me’? I’m sure many of you will relate when I say I’d rather be comfortable than feel like I have a cheese grater up my bottom.” But after spending time with Davina, she realized that sometimes, comfort needs to be balanced with a sense of empowerment—a realization that has sparked a profound shift in her approach to self-image.
Davina was quick to respond to Trinny’s post, showing her support with the comment: “That’s my girl.” The two have clearly forged a bond over the years, offering one another wisdom and support as they navigate the challenges of aging, relationships, and careers.
But Trinny’s journey isn’t just about wearing the right underwear. It’s part of a larger commitment to embrace aging on her own terms. Recently, she spoke candidly about her own aging process and how she’s prioritizing health and wellness as she gets older. Trinny opened up in an interview with Good Housekeeping UK, where she revealed that she’s never been fully satisfied with her success, despite her £200 million beauty empire.
“I’m never happy,” Trinny confessed. “I’m not unhappy, but it’s important to acknowledge how far we’ve come.” Her honesty about striving for more—whether in business, health, or personal life—is part of what has made her such an inspiring figure to women around the world.
One of Trinny’s biggest motivations is the memory of her late mother, who suffered from Alzheimer’s disease and osteoporosis. Trinny is determined not to fall into the same traps, and she’s actively working to maintain her health as she ages.
“When women are tired, we disappear. When we’re full of energy, people notice us,” Trinny explained, sharing how important it is to stay active and energized as we get older. She’s made it a priority to invest in her health, both mentally and physically, with an eye on staying as well and as strong as possible for as long as possible.
In a recent Instagram post, Trinny gave fans a glimpse into her fitness routine. Sporting a sports bra and leggings, she demonstrated her 10-minute workout regimen, which includes using a vibrating plate to boost lymphatic drainage and improve bone density. Trinny is dedicated to staying fit and strong, not just for aesthetic reasons, but for her long-term well-being.
“I haven’t done exercise for a week. And it makes me think, you know, I just want to keep the energy that I get from exercise,” Trinny shared in the video. “This is my 10-minute workout. I go on my vibrating plate. What I like about the vibrating plate is it’s really good for my lymph—it’s good for bone density too.”
By sharing her workout routine and commitment to wellness, Trinny encourages other women to take control of their own health. Whether it’s through fitness, self-care, or embracing their sensuality, Trinny’s message is clear: aging doesn’t have to mean disappearing. Instead, it’s about finding new ways to feel confident, empowered, and alive—on your own terms.
As Trinny continues to break down barriers and challenge societal expectations of aging, she has become a powerful voice for women who refuse to accept outdated stereotypes. Whether she’s posing in sexy lingerie or sharing her fitness secrets, Trinny is determined to make aging a celebration of vitality and strength.
For Trinny, the most important thing isn’t about looking young—it’s about embracing the fullness of who you are, regardless of age. It’s about acknowledging the challenges, finding joy in small victories, and, most importantly, feeling fabulous in your own skin.


