💔 Alyssa Farah Griffin admits she is “struggling” with intense mom guilt after welcoming first baby

💔 Alyssa Farah Griffin has opened up about the emotional reality of becoming a working mother, admitting she is struggling with “extraordinary mom guilt” just three months after welcoming her first child.

The View co-host, 36, who gave birth to son Justin Patrick Griffin Jr. in February with husband Justin Griffin, shared her raw confession during the Behind the Table podcast — and her honesty has struck a powerful chord with parents everywhere.

For Alyssa, motherhood has already brought overwhelming love, fear, gratitude and exhaustion. But as she returns to work and balances television commitments with life at home, she says the emotional pull of leaving her baby each day has become one of the hardest parts of her new chapter 😢

“I’m struggling right now with being at work and my young son’s home with a nanny,” Alyssa admitted.

The former White House communications director explained that the family is deeply grateful for their nanny, Maria, describing her as an “amazing caretaker” and someone they truly love. But even with that trust, Alyssa confessed she sometimes feels jealous of the time Maria gets to spend with her son.

That admission resonated deeply because it captured a feeling many working parents quietly carry but rarely say out loud ❤️

On one side, Alyssa knows she is working to build the life she wants for her child. She understands that her career allows her to provide, contribute and show her son what working parents do. But on the other side, her heart aches over the small moments she fears she is missing.

“I feel extraordinary guilt that I’m away from him as long as I am,” she shared.

Between her daytime role on The View and additional CNN appearances at night or in the morning, Alyssa’s schedule can be demanding — and those hours away from her baby have left her wrestling with painful questions about whether she is doing enough.

She described the emotional conflict as “turmoil” in her soul, explaining that even though she knows she is his mother and gives him all her attention when she is home, the guilt still creeps in.

The comments came after guest Keke Palmer spoke on The View about motherhood and the importance of letting children see that parents are human too. Alyssa said the message hit her deeply.

“My soul needed this,” she admitted.

Her vulnerability comes after an especially difficult start to motherhood. Alyssa and Justin welcomed their son after years of infertility struggles, and the baby later faced a serious health scare that required major surgery and an ICU stay.

So for Alyssa, every second with her son feels even more precious.

That makes the return to work even more emotionally complicated. After fighting so hard to become a mother and facing terrifying moments in the hospital, leaving her baby in someone else’s care — even someone trusted — can feel almost impossible 💔

“I want every second with him, but that’s not reality,” she said honestly.

That line has moved fans because it speaks to the painful truth of modern parenting. Love may make a parent want to be everywhere, see everything and miss nothing. But real life brings bills, careers, responsibilities and difficult choices.

Alyssa said she has prayed about the guilt and spoken with friends who understand the struggle, but she admitted it remains the hardest part of motherhood so far.

And that honesty matters.

Too often, working mothers are expected to make impossible choices look effortless. They are told to succeed professionally, be fully present at home, stay emotionally strong, and never admit how much it hurts.

Alyssa’s confession pulls back that curtain.

It shows a mother trying to do her best, even when her heart is split between the career she has built and the baby she wants to hold every second of the day 👶✨

And perhaps that is why so many parents are responding with empathy.

Because mom guilt does not mean failure. It means love. It means caring so deeply that every choice feels heavy.

For Alyssa Farah Griffin, the journey of motherhood is still new, still fragile and still full of learning. But one thing is already clear: her baby boy is deeply loved — every second, whether she is beside him or fighting to build the future he deserves ❤️